Welcome to our blog.
This is a destination to learn more about life at Country Meadows, tips and advice for seniors and their families, caregiving support and ideas to keep senior minds and bodies active. Our new category “Through My Own Lens,” is written by a Country Meadows resident and provides a first-hand look into what it is like to live at one of our retirement communities.
The night the movers left me at Country Meadows I discovered good food, nice neighbors and tons of amenities
July 25, 2018The day I had long waited for finally arrived. It was a hot August day, and the movers arrived early in the morning before the real heat of the day …
Read MoreWhat to expect when you move to a retirement community
July 24, 2018After seniors, along with their families, have completed the process of choosing a retirement community, they will need support to make the transition as smooth and stress-free as possible. For …
Read MoreNot into crafting or playing games? Try shopping, outings and happy hour, oh my!
July 10, 2018There’s always something to do for everyone at Country Meadows. In a previous post I told you about the many activities at Country Meadows that residents can participate in. Now …
Read MorePrioritize and protect the skin as part of healthy, active senior living
July 6, 2018As Americans, we spend more and more each year on products that promise to soothe, moisturize and rejuvenate our skin. The Global Cosmetic Industry estimates that this year we will …
Read More13 tips to help seniors stay hydrated in the summer time heat
June 25, 2018The sage who observed, “Pure water is the world’s first and foremost medicine,” knew what he was talking about eons ago. Modern science has confirmed that a simple way to …
Read MoreThank you, Dad.
June 13, 2018This year my father, former Pennsylvania Governor George M. Leader, would have turned 100 years old. I wish he had lived to reach this milestone as yet one more accomplishment. …
Read MoreThere is so much more to do at Country Meadows than play Bingo. MUCH, much more!
June 5, 2018Several months ago, when I first considered coming to Country Meadows, several of my friends questioned my sanity. They said such things as “Why would you want to go to …
Read MoreA relaxing retirement requires lifestyle planning, decision-making
June 1, 2018What could be easier than retirement? You stop working and wake up every day free to do what you want, when you want and with whomever you choose. It sounds …
Read MoreRetirees find computers enhance healthy, active senior living
May 25, 2018Use of the Internet, smartphones and other communication technology is increasing among retirees, and many active senior living communities are encouraging that practice. A Pew Research Center’s 2017 report, “Tech …
Read MoreClose to home or far away, we still depend on Mom’s words of wisdom
May 9, 2018Long after children have grown, mothers continue to have a strong influence on their children’s lives. Adult children, particularly daughters, often reach out to Mom, by phone or with a …
Read MoreMaking the decision to move to a retirement community brings relief, questions and a search for boxes
May 7, 2018After a couple of years of living alone, cooking just for me, I became lonely and tired easily. I maintained my active lifestyle and enjoyed getting together with friends, but it wasn’t the same. The house became too big!
Read MoreKeeping the beat is therapeutic for residents of senior living communities
May 4, 2018Residents of some senior living communities are benefitting physically and mentally from a simple activity that originated thousands of years ago. And they’re having loads of fun in the process. …
Read MoreCo-workers at the best retirement communities are driven by making a difference
April 30, 2018Q: What is the key factor in the happiness and comfort of seniors residing at the best retirement communities? A: The quality of the staff. Words from families about staff …
Read MoreSocial activities at top retirement communities offer friendly competition and fun
April 24, 2018From the time we’re children, most of us enjoy competing with others in games, contests and sporting events. We may gravitate away from competition as we get older, but many …
Read MoreTour bus trips offer entertainment and fellowship at active senior living communities
April 6, 2018After moving to a retirement community, many people are surprised by just how much takes place there on any given day. They find daily opportunities awaiting them that were never …
Read MoreCreative arts benefit body, mind and spirit at retirement communities
March 23, 2018The typical retiree today isn’t content to simply live longer—he or she wants to age well. Many seniors are doing exactly that by remaining involved in favorite activities for as …
Read MoreSt. Patrick’s Day is a reason for all to celebrate at senior living communities
March 16, 2018An Irish saying proclaims, “There are only two kinds of people in the world, the Irish and those who wish they were.” That statement of pride contains more than a …
Read MoreSleep apnea in the senior living years should be diagnosed and treated
March 6, 2018Despite common belief to the contrary, retirees need as much sleep as younger adults. Research shows that our sleep needs remain constant throughout adulthood, according to the National Sleep Foundation, …
Read MoreChoosing a retirement community? If so, ask the right questions
February 23, 2018Moving to a retirement community is a major life decision, with many lifestyle and financial implications. So, prospective residents should ask communities a lot of questions before deciding on the …
Read MoreSeniors anticipate celebrating love and friendship on Valentine’s Day
February 14, 2018In the middle of winter, it’s nice to warm our hearts with a day that celebrates love and friendship. Though we tend to think of Valentine’s Day as one of …
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