Welcome to our blog.
This is a destination to learn more about life at Country Meadows, tips and advice for seniors and their families, caregiving support and ideas to keep senior minds and bodies active. Our new category “Through My Own Lens,” is written by a Country Meadows resident and provides a first-hand look into what it is like to live at one of our retirement communities.
Reinventing healthy cuisine for senior living dining at Country Meadows
April 30, 2019Katherine (Kathy) Thomas, our new VP of Dining and Culinary Service, joined Country Meadows in November 2018. She has spent nearly all of her career managing food and nutrition services …
Read MoreBeyond the retirement home: We have resources to help children deal with grief
April 23, 2019For some children, losing a grandparent is their first experience with grief. Understandably, the loss of someone close can leave them feeling sad, anxious, confused or upset. While adults are …
Read MoreLaughter—a Common Sight and Sound When Living in a Retirement Community
April 16, 2019Does a laugh a day keep the doctor away? While we can’t promise that, we can confidently say that laughter is definitely good for the body, mind and spirit. That’s …
Read MoreLooking forward, not back
April 11, 2019We’ve had unusual seasons–a lot of rain, snow, cold and too little sun to suit me. I’ve spent many days in my apartment sorting out my files and organizing my …
Read MoreFinancial recordkeeping (done right) can simplify senior living
April 10, 2019Ben Franklin knew a bit about organization and time management—at least, his words suggest as much. He said, “a place for everything and everything in its place.” He also said, …
Read MorePractice kindness and be happy…you’ll like it
April 1, 2019Every April, Country Meadows observes Practice Random Acts of Kindness month in honor of its co-founder, Mary Jane Leader. As the wife of Governor George Leader, she enjoyed the duties …
Read MoreAssisted living or memory care services can help seniors manage their medications
March 28, 2019Managing prescription drugs can be difficult and even risky for seniors with memory issues, particularly if they live alone. Their risk for drug-related problems increases further as they age or …
Read MoreWhat I’ve learned since moving to Country Meadows
March 26, 2019Perhaps you’ve read the book, All I Really Need to Know I Learned in Kindergarten by Robert Fulghum. In it he relates common sense knowledge that can apply to everyone …
Read MoreAfter hospitalization, Progressions offers short-term restorative senior care
March 21, 2019In a recent blog post on restorative senior care, we noted that many older persons aren’t physically ready to go home after hospitalization or rehab. While a temporary stay at …
Read MorePaying attention to unexpected sounds and aromas at Country Meadows
March 14, 2019In my last blog post I shared observations around my campus focusing on my sense of sight. It got me thinking about my other senses, so I took time to …
Read MoreRetirement apartments in senior communities offer protection from fires
March 8, 2019Cold weather months are the peak season for house fires and related injuries and deaths, with cooking and heating equipment as the main causes. Americans 65 and older account for …
Read MoreSeniors recovering from surgery or illness have options beyond nursing homes
February 28, 2019Following surgery or illness, older adults aren’t always ready to immediately return to their homes. Many of them relocate to nursing homes, at least temporarily. But often, restorative care services …
Read MoreFocusing on sense of sight opened my eyes to my campus…places and people
February 25, 2019I don’t recall exactly when I learned about the five senses – sight, hearing, taste, smell and touch, but I often refer to them as I go through the day. …
Read MoreActive senior living helps maintain heart health and prevent disability
February 11, 2019This message may not be adorned with lace or ribbons, nor set within a big, red heart, but it is sent with love from us to you and all seniors—consider …
Read MoreA happy, fitter new year for seniors at active retirement communities
January 28, 2019Americans want to live healthier lives—at least, that’s the message sent by their New Year’s resolutions. Exercising more is the number one resolution for 2019, chosen by 13 percent of …
Read MoreThe best senior living communities shatter the myths (check us out and see)
January 16, 2019Over the holidays, with more time spent together, some families begin discussing the idea of senior living communities. Though Mom or Dad could raise the issue, it’s more likely prompted …
Read MoreNew year’s resolutions focus on kindness, action and accountability
December 26, 2018HAPPY NEW YEAR! It’s tradition that when one year ends and we reflect on the “old” year, we see where we made mistakes. This gives us a chance to make …
Read MoreTough conversations at the holidays can lead to personal care decisions
December 21, 2018“Oh, there’s no place like home for the holidays, Cause no matter how far away you roam, If you want to be happy in a million ways, For the holidays …
Read More8 tips for dining out with your loved one needing memory support this holiday season
December 20, 2018“Susan, is that you? Oh Susan, it’s so lovely to see you. It’s been years and years!” a mother calls out to her son. He visited her memory care facility …
Read MoreDecember holidays celebrate varied traditions, gathering families and friends in glowing light
December 10, 2018Are you aware that December has three major happy holidays in our country? Namely, Christmas, Hanukkah and Kwanzaa. Now you may wonder what they have in common, besides happening in …
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