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We all get older. While we may feel like we are still youngsters in our minds, our bodies remind us that we are aging. Aging comes with challenges. It may …

Heart disease is the number one killer of Americans, taking more lives than all forms of cancer combined. High blood pressure, high cholesterol and coronary heart disease are among the …

There’s no place like home. This popular saying is rooted in the truth that people are most comfortable in the place they call home. Home is where many people raise …

As we age, taking a tumble carries with it many more risks than embarrassment. Every year millions of people over the age of 65 experience a fall whether residing in …

There are many choices in senior living. Some older adults choose to live in continuing care retirement communities, also known as CCRCs, to lead an all-inclusive lifestyle. CCRCs provide many …

To help residents better understand the full array of social events, fitness opportunities, spiritual enrichment programs, lifelong learning courses and entertainment events scheduled at every campus, Country Meadows is introducing …

The world’s population is aging at a faster rate than ever before and people are living longer. According to the US Department of Health and Human Services, seven out of …

Home is where the heart is. True, but as we get older and children go their separate ways, home can become a lonely place chock full of chores, upkeep costs …

Encouraging a parent to move to a retirement community can be a difficult decision riddled with feelings of guilt, anxiety and grief. At the same time, many caregivers report feeling …

The holidays are a joyful time of year at the best retirement communities. But for some older adults, the winter holidays may not be the most wonderful time of the …

For hundreds of years, people have found ways to express themselves through art. Today research is demonstrating that creating art has benefits for residents in senior communities living with Alzheimer’s …

Breast cancer is the most common form of cancer diagnosed in older women. According to the National Cancer Institute, a woman’s risk of breast cancer increases with age.  Residents in …

Several residents at our independent living communities say they feel like they’ve hit the lottery. Not literally, but the freedom from household chores is almost as sweet. Enjoying true maintenance-free living in …

Country Meadows is blessed to have the best co-workers in the field of assisted living. Yes, we know we are biased. While we celebrate our co-workers year round, September is …

“If you don’t use it, you will lose it.” Co-workers at Country Meadows often hear that piece of advice from residents when asked to share the secrets to longevity. An …

Every fall people around the world come together to raise awareness and challenge the stigma of Alzheimer’s disease. Next month, November is National Alzheimer’s Awareness Month—a time to heighten awareness …

Getting outside during the warm summer months is cathartic. And nice weather provides many opportunities for older adults to enjoy many retirement community activities. With this in mind, it’s no …

We cannot survive without water. In fact, sixty percent of the human body is made up of water, so it makes sense we need to take in lots of fluids …

One of life’s pleasures is enjoying the great outdoors. And it is more than just fun in the sun. Science has proven the sun offers numerous health benefits for the …

You’ve probably seen advertisements for senior care referral services promising to find the best retirement community care for you or a loved one at “no cost to you.” Some of …